Counseling. Texas License #70135
Registered Out-of-State Telehealth Provider in Florida
(281) 410-1687
tierra@pathwaystomindbodysoul.com
pathwaystomindbodysoul.com
Provides Life Coaching Virtually: Yes

Telehealth available within Texas, Florida, and Colorado.

As an Integrative Therapist, I’m ready to collaborate with you and empower you to build a positive mind-body-heart-and-soul connection for stress recovery and soaring above chronic pain, trauma, and anxiety. Mindfulness, nature, and creativity are three pillars of wellness in my counseling and coaching practice. Every client receives a unique blend of these three ingredients based on their needs and goals. For example, mindfulness skills play an integral role in Pain Reprocessing Therapy. As a certified practitioner of PRT, I teach tools to disrupt the pain-fear cycle and retrain the brain to feel safe using somatic tracking. I also incorporate Accelerated Resolution Therapy, an innovative eye movement and memory reconsolidation therapy, to neutralize triggers and rehearse success in the virtual reality of the mind. As an Ecotherapist and Mindful Outdoor Guide, I help people reconnect the body with physical activity and get active again using nature as a secure base. I also believe expressive arts have an important role to play in resolving painful emotions and facilitating the healing process. I invite an array of expressive arts into the therapeutic adventure, such as journaling, collage, poetry, watercolor art. My goal is to help you better get to know your inner wisdom and mobilize your inner resources for healing. You are the hero of your story, and I look forward to supporting you on your hero’s journey tohealing.